A quick nap can improve energy, increase mental focus and creativity, reduce errors, help us to remember newly learned concepts, and enhance physical performance.
Studies show that naps as short as 20 minutes improved test performance and short-term memory better than a dose of caffeine, and reduced mood swings, increased productivity and enhanced decision-making judgement.
RestoreZ Power Nap supports a calm, positive mood and reduces the effects of occasional stress. It does not cause drowsiness. In fact, it improves alertness, focus, memory and learning.
RestoreZ Power Nap creates positive effects within one hour and continues to show measurable results after three hours. RestoreZ Power Nap is most effective in conjunction with a 20-minute nap, but still effective without a nap.